Thursday, August 28, 2008

Living in a fog


Ever have one of those months where you kinda move along in a fog?  As I look back over the past new months, I think that I was so focused on my dad’s cancer treatment that I didn't pay attention to much else.  Now that the treatments are over, I feel like I am in a bit of a fog.  Oh, I have my moments.  And don't get me wrong - life is great.  It just seems that my mind has said – give me a second.  

One thing that I hope will pull me out of this fog is to continue to exercise.  For the past year or so, all that I have done is some sporadic exercise.  Oh, I ride my bike on weekends.  I do some yard work.  I take walks with my wife, but I never really push myself.  So I have joined a gym.  I plan on working out and pushing myself physically.  I plan on seeing what this old body can handle. :D  I have no intention of becoming a muscle head, or a marathon runner, but my goal is to be in shape.  To be toned.

Next step from there is the mind… :D ... what could that be... 

5 comments:

Tish said...

fog is an interesting phenomenon. i think you're on the right path though...exercise rocks out any cloudiness. i also recommend some kiddo time. hanging with the mini me's and just letting them ramble on is the best wake up...kids' brains are so great.

try it and let me know ; )

Michael said...

Thanks for stopping by Tish... I am all about kiddo time...that is my way of life these days. That and hugging my wonderful wife... :D

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